Join Today And Receive $200 To Use Towards Complimentary Services. Life Fitness Recumbent Bike.
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Thursday, November 24, 2011
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Stationary Bikes - What About Dual Action?
Stationary bikes remain popular, maybe because they work. Maybe it's more proper to say they make YOU work. Rain or shine, night or day, these machines provide balanced workouts. Balance is where the dual action machines excel.
See, exercise bikes work major muscles along with heart and lungs. The big muscles of the legs, hips and thighs are the ones that can do major work. That's the ones that can really move and generate work.
To make fitness improvements, work the big muscles just as a bike does.
Working the muscles is key to fat loss. That's because muscles burn fat. Build muscle and increase metabolism. It's burning calories that helps, but it's building muscle that helps keep the fat gone for good.
Turning a fan creates resistance or load as you pedal and pump a dual action bike. Working with legs and arms gets at muscles everywhere in the body. It's literally a total body workout. Arms and shoulders get in the picture along with the major lower body muscles.
Dual action bikes, like the Schwinn Air dyne that started the design, are noted for rugged construction and long life.
They are also noted for lack of electronics and frills and lots of fan noise. The fan guarantees cooling breezes though. That somewhat makes up for the noise.
To those of us who use one, we're too busy pumping and pedaling to worry much about computers. Who needs more computer time anyway??? Do you? It seems more valuable to just pump away on a simple machine that does what it is designed to do with no fuss or bother.
Escape from computers with AirDyne stationary bikes...
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Saturday, October 1, 2011
Redmon Fun and Fitness Exercise Equipment for Kids - Weight Bench Set
!±8± Redmon Fun and Fitness Exercise Equipment for Kids - Weight Bench Set
Post Date : Oct 01, 2011 07:42:16 | Usually ships in 24 hours
Redmon Bench Press Set It's not about vanity or unrealistic beauty standards. It's about your child's present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. Children who are significantly overweight are at higher risk for cardiovascular disease, high cholesterol and Type 2 diabetes and are more likely to become obese adults. Establishing a fitness routine early in lif
- Just like mom or dad's with odometer
- Kid safe and self propelled
- Meets CPSIA requirements And Standards; dimensions 45 1/4" by 27 1/2" by 36 5/8"
- Sturdy, no lead paint and powder coat finish
- Adjustable bench
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Saturday, August 20, 2011
Tuesday, August 16, 2011
Redmon Fun and Fitness Exercise Equipment for Kids - Tread Mill
!±8± Redmon Fun and Fitness Exercise Equipment for Kids - Tread Mill
Post Date : Aug 16, 2011 23:20:10 | Usually ships in 1-2 business days
- Just like mom or dad's with odometer
- Kid safe, low impact and self propelled
- Meets CPSIA requirements And Standards; dimensions 37 3/8" by 36 5/8" by 41"
- Sturdy, no lead paint and powder coat finish
- Odometer with time, speed, distance and calories
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Redmon Fun and Fitness Exercise Equipment for Kids - Tread Mill
Friday, August 12, 2011
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Thursday, July 28, 2011
Life Fitness Club Series Recumbent LifeCycle Exercise Bike
!±8± Life Fitness Club Series Recumbent LifeCycle Exercise Bike
Post Date : Jul 28, 2011 10:59:40 | Usually ships in 2-3 weeks
- Club-style, self-powered exercise bike for in-home workouts with natural, efficient recumbent riding position
- 19 pre-programmed and seven personalized workouts, and the five HeartSync workouts
- Recumbent seat with contoured, high back pad; front and side-mounted handlebars
- Lifepulse digital contact heart rate monitoring system on side handlebars and included Polar wireless chest strap
- 400-pound maximum user weight; lifetime warranty on frame